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Tissue regeneration in your body is greatly affected by your diet. Research has shown that intermittent fasting improves overall health and age-associated loss of tissue function. Fasting-mimicking-diets reduce intestinal inflammation and increase stem cell number.

The ProLon Fasting Mimicking Diet® (FMD) is a 5-day food program that can transform you and bring about real healthy change, both inside and out. You can lose weight and belly fat, rejuvenate your cells to support healthy aging, and kickstart healthy eating habits.

The program triggers “autophagy,” your body’s natural way of cleaning house. Your cells clean and recycle old and damaged parts, resulting in a profound benefit: cellular rejuvenation.


ProLon® is unlike any other diet program. The tasty, specially designed food gives you essential nutrition but does not activate your body’s food sensing system. In other words, you get to eat, but your body “thinks” it is on a 5-day fast.

Essentially, it’s a “fast with food.” If that sounds easier than fasting by starvation, that is because it is.

Day 1: Transforming to a Fasting State
Day 2: Fat Burning & Ketogenesis
Day 3: Autophagy Clean Up State
Day 4: Cellular Rejuvenation
Day 5: Renewal & Change

ProLon® helps unlock the deepest level of fasting!

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